I reach for the blade, but I can't do it. The swarm, like twisting clouds prevailed, and air displaced in brown dismissal, gulping, desperate flailing panic, breathless fading life abysmal, as sight now blurred delivered truth, and mind so stretched of use, as skin like prickled cactus felt, the … "The Perfect Panic Attack," spoken word poetry. Patrick Roche – “The Perfect Panic Attack” (250K Views!) Then, playing with the concept of a “perfect” panic attack, he explains what it’s like until the panic attack is complete. I wrote this in February of this year after one of the worst panic attacks while driving in my life. A Driving Anxiety Poem So I figured I should preface this with what happened.… I rock back and forth like a little girl once again, Waiting for a feeling of relief from this madness. My mom tries to calm me down but my chest is tight. You can watch his performance below. The poem does allude to self-harm, which might be triggering for some. As the words echo in my mind, I can't breathe. As I continue to work on my social anxiety, panic attacks, and my driving anxiety I wanted to reshare this piece. I scream my weakened heart out and keep shaking. Trigger Warning: very detailed description of a panic attack. The Panic Attack.

an original poem for english class entitled 'Panic Attack'.

Posted on March 22, 2017 “Your arms and legs will go numb starting at your hands and feet, every twitch and tingle an attempt to run for your life.” Congratulations to Patrick on topping 250,000 views on this powerful poem. The voices become to loud to hear over. Attack Poems Counter-Attack We’d gained our first objective hours before While dawn broke like a face with blinking eyes, Pallid, unshaved and thirsty, blind with smoke. ‘The Perfect Panic Attack’ October 3, 2015 by the Editors Leave a Comment In the midst of a panic attack, it’s ironic that every primal, basic piece of you is screaming at you to survive. Check out more from Patrick here and here. Panic attack Sun, 08/02/2015 - 22:17-- savigirl14.